The Point Clinic’s PTs have been trained to help you with motivation, they help you develop a more positive outlook on exercise by exploring options that make it more enjoyable, reviewing short-term progress towards your goals, assessing mood changes relating to exercise and ensuring that your self confidence, self motivation and health all improve.
We believe exercise is fun! In selecting activities that you’ll enjoy and that will challenge you, your PT will keep you on track to achieve your goal. Their vast range and knowledge of exercises, tools, tips and techniques will make your workouts enjoyable and effective.